Best Desk Exercise Equipment

Working from a desk for long hours can take a toll on your health, leading to issues like poor posture, stiffness, and reduced physical activity. Incorporating desk exercise equipment into your workspace can help you stay active, improve circulation, and boost productivity. Here’s a review of the best desk exercise equipment, highlighting their key features, benefits, and drawbacks.

1. Cubii Pro Under Desk Elliptical

• Overview:
  • The Cubii Pro is a compact under-desk elliptical machine designed to provide a low-impact workout while you work. It’s Bluetooth-enabled and syncs with fitness apps to track your progress.
• Key Features:
  • Whisper-quiet operation, perfect for an office setting.
  • Adjustable resistance levels.
  • Bluetooth connectivity for tracking exercise data.
  • Ergonomic design that fits under most desks.
• Pros:
  • Smooth, quiet operation.
  • Easy to use while working.
  • Syncs with fitness apps for tracking.
• Cons:
  • Higher price point compared to other options.
  • Limited to lower body exercise.

2. DeskCycle Under Desk Bike

• Overview:
  • The DeskCycle is a popular choice for those who prefer cycling over elliptical movements. It provides a low-impact cardio workout and features adjustable resistance levels to increase or decrease the intensity.
• Key Features:
  • Smooth and quiet magnetic resistance system.
  • 8 resistance settings for customizable workouts.
  • LCD display shows speed, distance, and calories burned.
  • Compact and fits under most desks.
• Pros:
  • Easy to pedal while working.
  • Quiet and smooth operation.
  • Good range of resistance settings.
• Cons:
  • Can be bulky under smaller desks.
  • No upper body workout.

3. Gaiam Balance Ball Chair

• Overview:
  • The Gaiam Balance Ball Chair replaces a traditional office chair with an exercise ball, encouraging better posture and core engagement. It provides a simple way to incorporate movement into your daily routine.
• Key Features:
  • Includes a 52 cm balance ball, base, and support bar.
  • Promotes active sitting and core engagement.
  • Removable balance ball for additional exercises.
  • Adjustable back support.
• Pros:
  • Improves posture and core strength.
  • Versatile for both sitting and exercising.
  • Encourages active sitting.
• Cons:
  • May take time to adjust to sitting on a ball.
  • Limited to lower body and core engagement.

4. Sunny Health & Fitness Mini Stepper with Resistance Bands

• Overview:
  • The Sunny Health & Fitness Mini Stepper is a compact piece of equipment that fits under your desk and allows you to step while you work. It also comes with resistance bands for a full-body workout.
• Key Features:
  • Compact design with adjustable step height.
  • Resistance bands for upper body exercises.
  • Digital monitor tracks time, steps, and calories burned.
  • Non-slip footplates for stability.
• Pros:
  • Combines cardio with upper body workouts.
  • Small and portable.
  • Easy to use and affordable.
• Cons:
  • Can be noisy during use.
  • Limited resistance settings.

5. FlexiSpot Desk Bike

• Overview:
  • The FlexiSpot Desk Bike combines a stationary bike with a desk, allowing you to work and exercise simultaneously. It’s perfect for those who want to stay active without interrupting their workflow.
• Key Features:
  • Built-in desk with adjustable height.
  • 8 resistance levels for customizable workouts.
  • Smooth and quiet operation.
  • Wheels for easy movement and storage.
• Pros:
  • Combines exercise and work in one setup.
  • Adjustable desk height for comfort.
  • Quiet and smooth pedaling.
• Cons:
  • Takes up more space than other desk exercise equipment.
  • Higher cost compared to under-desk options.

6. TheraBand Resistance Bands

• Overview:
  • TheraBand Resistance Bands are simple yet effective tools for strength training at your desk. They allow you to perform a variety of exercises to target different muscle groups without needing bulky equipment.
• Key Features:
  • Lightweight and portable.
  • Available in different resistance levels.
  • Versatile for both upper and lower body exercises.
  • Can be used while seated or standing.
• Pros:
  • Affordable and easy to use.
  • Portable and space-saving.
  • Versatile for full-body workouts.
• Cons:
  • Limited resistance compared to heavier equipment.
  • Requires proper technique to avoid injury.

7. FitDesk Under Desk Elliptical

• Overview:
  • The FitDesk Under Desk Elliptical is designed for smooth, quiet operation, making it a great option for those who need a discreet workout solution. It includes a foot massager and a desk stand for easy access to the pedals.
• Key Features:
  • Magnetic resistance for quiet operation.
  • Foot massager for added comfort.
  • Desk stand for easy pedal access.
  • Large pedals accommodate all foot sizes.
• Pros:
  • Quiet and smooth operation.
  • Compact and easy to store.
  • Includes a foot massager for added relaxation.
• Cons:
  • Limited resistance settings.
  • No upper body workout options.

Conclusion

Desk exercise equipment offers an excellent way to stay active during long work hours. If you’re looking for a comprehensive cardio workout, the Cubii Pro Under Desk Elliptical or DeskCycle Under Desk Bike are top choices for their smooth operation and adjustable resistance levels. For those seeking a full-body workout, the Sunny Health & Fitness Mini Stepper with Resistance Bands offers great versatility.

If you want to improve your posture and core strength, the Gaiam Balance Ball Chair is a great alternative to a traditional office chair. Finally, for those who want to integrate exercise and work seamlessly, the FlexiSpot Desk Bike is a premium option that combines both functions in one.

With the right desk exercise equipment, you can boost your physical activity, improve your health, and stay productive all day long.